Well somehow I've managed to completely foul this thing up. I'm exactly at yesterdays weight, meaning that I'm retaining the inflammation from the 1.2 gain the day before.
I did keep the whole wheat cereal in my day yesterday. It's the only thing that's new.
I also had extra vegetable timbale at dinner because I was still hungry. I would have had more salad, but I'm out of greens and need to run to the store.
I'm so frustrated right now. I first hit this weight 10 DAYS AGO!!!!
I am making absolutely no progress. I admit that I've taken several liberties with the menu. There's a thousand excuses for it, and it comes down to the fact that I just don't have the time to cook somedays and I have to resort to things like frozen veggies. Also, the recipes make a ton and the menus don't use all the leftovers. I can't afford to throw the food away so I adjust the menu.
I'll go into greater detail on all that later. I just don't have the time today.
If I can just get through today, then I'll need to replan and find my way forward.
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