Beer is one of the few things that tested well last time around, so I went ahead and had a few after work today. Good beer at a great bar with even better company just seems like a fantastic way to unwind.
Yesterday's food was almost a repeat of the day before, with addition of almonds. I was surprised to have them so early on.
It's also great to know that the almonds are probably friendly, Check out today's weigh in.
Almonds AND beer are friendly!
I know I probably can't drink beer everyday and expect to still lose weight, but it's nice maybe once a week.
B
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