Stress

This must be stress.

I gained 0.2 lbs on a day where I ate only safe foods.

I admit I was probably a bit short on my water....mostly because I drank four cups of coffee in the morning. 

The coffee wasn't stress.  It was to medicate the migraine I'd had for three days.  It worked, or at least got me through the day.

I was really hungry yesterday morning.  So hungry that I ate my snack at 10am.  I'm thankful that I plan snacks every day and that I have the food on hand at the office.  I really thought I would have a second snack in the afternoon, but my morning munchies led to a late lunch and I didn't even notice that I skipped my afternoon snack until it was time to go home for the day.

Back to the stress.  Today's a big one.  We have a software release and two webinars today!  The whole week is a big one, but once I get today under my belt, it's smooth sailing....just fast sailing!

I'm on my fourth day of my migraine.  I popped a caffeine pill this morning in an attempt to medicate the migraine and reduce my coffee consumption.

I'm not testing today.  I really look forward to seeing the scale start dropping so that I can get back to testing.  I think next up is bananas (since I have a ripe one at the house.)  Keep your fingers crossed that I can manage the stress better, drink all my water, and get the scale moving in the downward direction!

B