Bad banana!

Oh boy.  I'm finally sure about a food I tested.  Bananas and I are not friends.

I gained 0.6 lbs.

I'm sad.  I love bananas! I've eaten them everyday for breakfast for the last year....maybe more.  Maybe that's part of the problem. The Plan book says that you can create a sensitivity.  While I'm not about to eat another one anytime soon, maybe I can retest again in a few months.

This is probably a good time to mention the third tab above.  I needed a way to log my testing results, so I created a simple matrix to do so.

It's not fancy, but it gets the job done.

I suppose that it's not something that I NEED to post on the blog, but it won't hurt. 

I'm hoping to refine my logging method, so we'll see if I manage to evolve it at any point!

B