I enjoyed most of the food. The exception was the carrot ginger soup at lunch. I think I'll like it with a minor adjustment to the recipe. The trouble is that the recipe doesn't tell you how much of the spices to use. It just says "to taste." How am I supposed to know what "to taste" means in a recipe I've never tried?!?!?! All of the recipes were like this. Let's hope I guessed better on the others.
I felt crummy all day, in and out of a migraine. I took three naps and still managed to sleep through the night. The book warns about detox effects. Maybe that was it. Maybe it was just a migraine. With no way to tell, I'm not going to worry about it. I still feel a little bit of the migraine hanging on this morning. Ugh.
Now it's time to reveal my day 1 results!
3.2 pounds gone! I'm completely at a loss to explain it! I've been told that the first few days will be rapid weight loss, but given my resistance to hope for it (as I explained yesterday), it's still a complete surprise.
The critics out there will probably say that it was just water weight. I drank 100 ounces of water yesterday, so I have clear defense against that!
Getting all of that water in was harder than I thought. I had a plan to just chug a glass on a schedule to make sure that I didn't miss any. With the migraine and all the naps, that didn't work so well. Somehow I managed and I'm hoping that it will get easier.
It's time for breakfast!
B
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